Even the strongest people need a little bit of help to work through some of life's more challenging problems. Everyone has hurdles to overcome, and I'd love to help you along the way.
You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Here at Hope Through Change Counseling PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with a solution focused approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
"If you don't like something, change it. If you can't change it, change your attitude." -Maya Angelou
My practice specializes in helping young people who are struggling with Anxiety, Depression, ADHD, Life Adjustments, Self Esteem. If you are trying to navigate these areas of life, I am confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Through our work together we can get you to a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.
It is never too late to start changing how to live your life with a little hope and support.
If you're interested in becoming a hopeful, happier, and more fulfilled please contact me today!